Positivity...No Fakers Here!

Research has shown that “fake” positivity, the smile that does not involve the muscles around your eyes, can impact your heart just as much as anger. I was on Good Day Sacramento this morning discussing ways to benefit from developing authentic positivity.

As you move into 2012, remember that the goal is not to be positive 100% of the time…the goal is to simply seed your days with actions that help you to feel positive and to rebound from life’s setbacks.

Want to learn more about getting the benefits of authentic positivity? Click here to learn about my upcoming program.